MTR COUCH TO 5K BEGINNERS PROGRAMME STARTING SOON!

17 January 2020 No Comments by The Northern Standard

This running programme is suitable for complete beginners, improvers and those who would like to join a running club. This paced programme will continue for 7 weeks, preparing you to run/walk your first official 5k at our annual Crocus run on Tuesday 17th March in Monaghan town. If you ever wanted to run a 5k, this programme is for you!!! Start date: Tuesday 28th January 2020 Session times: Tuesdays & Thursdays 6.35pm Venue: Tuesdays -Louis girls school (behind Applegreen) Thursdays- St Davnets lower carpark Cost: €25 to cover AI membership & insurance (Payable on Tues 28th Jan) Save the date! CROCUS 5k Run/2.5k Walk. Tuesday 17th March 2020 at 12.30 pm.

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